Weigh In record (no journal entry) for 07 April 2014
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168.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1911 kcal
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Fat: 127.29g | Prot: 122.47g | Carb: 99.93g.
Breakfast: La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Tong Tong Bay Seafood and Fish dried anchovies, rio grande queso duro blanco (hard cheese), Bacon Grease, Egg, Bacon. Lunch: Good Sense salad pizazz Asian cashew medley, Ken's Steak House Lite Northern Italian, Great Value 100% Parmesan Grated Cheese, Trader Joe's Spanish Manzanilla Olives with Pimientos, Great Value Medium Black Olives, Fresh Express Italian Salad Mix, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Spicy Chicken Wing. Snacks/Other: Skippy Natural Super Chunk Peanut Butter, Bananas. more...
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gaining 1.0 lb a week
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