Sherota's Journal, 25 March 2013

Measurements: Waist: 34 7/8 Bust: 38 3/4 Hips: 38 1/2
156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1923 kcal Fat: 131.78g | Prot: 131.50g | Carb: 46.54g.   Breakfast: cool whip, bacon, onion, white american cheese slices, strawberries, eggs, blueberries. Lunch: canola oil, avocado, Northern Italian with Basil & Romano dressing, spring mix, salmon. Dinner: minced garlic, butter, Broccoli Florets, pork chop. Snacks/Other: cafe al fresco gourmet syrup caramel, coffee, pork rinds, stevia, oolong tea. more...
2184 kcal Activities & Exercise: Sitting - 15 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...

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