Date started: 30 Nov 16

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 133.2 lb
01 Apr 24	135.4 lb	Reasonably Well
26 Feb 24	136.5 lb	Reasonably Well
05 Feb 24	134.9 lb	Reasonably Well
15 Jan 24	129.9 lb	Reasonably Well
10 Jan 24	133.2 lb	Reasonably Well
28 May 23	125.9 lb	Reasonably Well
15 May 23	128.1 lb	Reasonably Well
26 Apr 23	128.5 lb	Reasonably Well
21 Apr 23	131.0 lb	Reasonably Well
17 Feb 23	131.0 lb	Reasonably Well
05 Feb 23	131.4 lb	Reasonably Well
26 Jan 23	133.2 lb	Reasonably Well
21 Sep 22	136.2 lb	Reasonably Well
20 Sep 22	136.7 lb	Reasonably Well
19 Sep 22	137.8 lb	Reasonably Well
18 Sep 22	137.1 lb	Reasonably Well
17 Sep 22	137.3 lb	Reasonably Well
16 Sep 22	136.2 lb	Reasonably Well
15 Sep 22	137.1 lb	Reasonably Well
14 Sep 22	138.0 lb	Reasonably Well
13 Sep 22	138.9 lb	Reasonably Well
12 Sep 22	140.4 lb	Reasonably Well
01 Jul 22	138.7 lb	Reasonably Well
16 Apr 22	139.6 lb	Reasonably Well
15 Apr 22	140.4 lb	Reasonably Well
24 Mar 22	143.3 lb	Reasonably Well
14 Feb 22	138.7 lb	Reasonably Well
07 Feb 22	136.2 lb	Reasonably Well
31 Jan 22	143.7 lb	Reasonably Well
26 Jan 22	138.7 lb	Reasonably Well
25 Jan 22	140.0 lb	Reasonably Well
18 Jan 22	142.4 lb	Reasonably Well
11 Dec 21	131.2 lb	Reasonably Well
28 Nov 21	133.4 lb	Reasonably Well
21 Nov 21	135.1 lb	Reasonably Well
18 Oct 21	139.8 lb	Reasonably Well
11 Oct 21	136.9 lb	Reasonably Well
04 Oct 21	135.8 lb	Reasonably Well
27 Sep 21	134.5 lb	Reasonably Well
10 May 21	129.2 lb	Reasonably Well
12 Apr 21	131.8 lb	Reasonably Well
05 Apr 21	129.4 lb	Reasonably Well
29 Mar 21	134.3 lb	Reasonably Well
15 Feb 21	131.6 lb	Reasonably Well
11 Feb 21	133.4 lb	Reasonably Well
27 Oct 20	130.5 lb	Reasonably Well
19 Oct 20	134.5 lb	Reasonably Well
12 Oct 20	136.5 lb	Reasonably Well
14 Sep 20	136.7 lb	Reasonably Well
19 Aug 20	134.5 lb	Reasonably Well
09 Jun 20	131.2 lb	Reasonably Well
04 May 20	130.7 lb	Reasonably Well
13 Apr 20	131.8 lb	Reasonably Well
06 Apr 20	134.3 lb	Reasonably Well
30 Mar 20	131.0 lb	Reasonably Well
23 Mar 20	133.8 lb	Reasonably Well
16 Mar 20	134.5 lb	Reasonably Well
10 Mar 20	139.6 lb	Reasonably Well
03 Mar 20	137.1 lb	Reasonably Well
09 Feb 20	134.9 lb	Reasonably Well
20 Jan 20	137.8 lb	Reasonably Well
15 Jan 20	137.3 lb	Reasonably Well
11 Nov 19	134.7 lb	Reasonably Well
05 Nov 19	136.7 lb	Reasonably Well
04 Nov 19	138.5 lb	Reasonably Well
21 Oct 19	134.7 lb	Reasonably Well
14 Oct 19	137.1 lb	Reasonably Well
07 Oct 19	137.1 lb	Reasonably Well
30 Sep 19	139.6 lb	Reasonably Well
09 Sep 19	137.1 lb	Reasonably Well
11 Mar 19	122.8 lb	Reasonably Well
09 Mar 19	124.1 lb	Reasonably Well
02 Apr 18	130.1 lb	Reasonably Well
07 Feb 18	132.3 lb	Reasonably Well
22 Jan 18	128.1 lb	Reasonably Well
15 Jan 18	132.1 lb	Reasonably Well
11 Dec 17	120.6 lb	Reasonably Well
04 Dec 17	123.5 lb	Reasonably Well
13 Nov 17	119.0 lb	Reasonably Well
07 Nov 17	120.4 lb	Reasonably Well
18 Oct 17	121.3 lb	Reasonably Well
16 Oct 17	122.6 lb	Reasonably Well
09 Oct 17	124.3 lb	Reasonably Well
02 Oct 17	124.6 lb	Reasonably Well
25 Sep 17	128.3 lb	Reasonably Well
28 Jun 17	127.0 lb	Reasonably Well
22 Jun 17	127.9 lb	Reasonably Well
01 Jun 17	131.4 lb	Reasonably Well
30 Nov 16	133.2 lb	Reasonably Well

Date started: 15 Jan 14

Date	Weight	How closely followed?	Goal: 112.4 lb Start: 125.7 lb
24 Aug 16	125.7 lb	Reasonably Well
04 May 16	130.7 lb	Reasonably Well
03 May 16	132.9 lb	Reasonably Well
02 Apr 16	125.0 lb	Reasonably Well
01 Apr 16	125.4 lb	Reasonably Well
31 Mar 16	126.1 lb	Reasonably Well
29 Mar 16	126.1 lb	Reasonably Well
28 Mar 16	127.2 lb	Reasonably Well
27 Mar 16	128.1 lb	Reasonably Well
26 Mar 16	129.0 lb	Reasonably Well
25 Mar 16	126.3 lb	Reasonably Well
23 Mar 16	127.4 lb	Reasonably Well
19 Mar 16	127.9 lb	Reasonably Well
11 Mar 16	127.6 lb	Reasonably Well
01 Mar 16	126.3 lb	Reasonably Well
25 Feb 16	123.0 lb	Reasonably Well
24 Feb 16	123.0 lb	Reasonably Well
23 Feb 16	122.1 lb	Reasonably Well
22 Feb 16	122.1 lb	Reasonably Well
21 Feb 16	122.4 lb	Reasonably Well
19 Feb 16	121.7 lb	Reasonably Well
18 Feb 16	121.7 lb	Reasonably Well
17 Feb 16	121.7 lb	Reasonably Well
16 Feb 16	121.0 lb	Reasonably Well
15 Feb 16	122.6 lb	Reasonably Well
14 Feb 16	121.9 lb	Reasonably Well
12 Feb 16	121.7 lb	Reasonably Well
11 Feb 16	122.4 lb	Reasonably Well
10 Feb 16	123.2 lb	Reasonably Well
09 Feb 16	123.9 lb	Reasonably Well
07 Feb 16	124.3 lb	Reasonably Well
04 Feb 16	125.2 lb	Reasonably Well
29 Jan 16	125.7 lb	Reasonably Well
28 Jan 16	124.6 lb	Reasonably Well
15 Jan 14	125.7 lb	Not Applicable