Weigh In record (no journal entry) for 25 September 2017
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128.3 lb
Lost so far: 4.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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758 kcal
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Fat: 27.48g | Prot: 89.75g | Carb: 39.38g.
Breakfast: Яйцо, Банан, Творог (с Обезжиренным 2% Молоком). Lunch: Шампиньоны, Яйцо, Цукини, Куриные Грудки. Snacks/Other: Творог (с Обезжиренным 2% Молоком), Арахис. more...
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gaining 0.1 lb a week
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