Date started: 26 Jul 13

Date	Weight	How closely followed?	Goal: 299.9 lb Start: 379.0 lb
30 Oct 23	365.8 lb	Reasonably Well
08 Oct 23	366.2 lb	Reasonably Well
07 Oct 23	367.9 lb	Reasonably Well
04 Oct 23	368.2 lb	Reasonably Well
21 Jul 23	370.2 lb	Reasonably Well
14 Jul 23	372.2 lb	Reasonably Well
30 Jun 23	374.6 lb	Reasonably Well
21 Jun 23	370.8 lb	Reasonably Well
20 Jun 23	373.8 lb	Reasonably Well
16 Jun 23	369.6 lb	Reasonably Well
15 Jun 23	369.9 lb	Reasonably Well
14 Jun 23	372.0 lb	Reasonably Well
13 Jun 23	370.2 lb	Reasonably Well
12 Jun 23	369.4 lb	Reasonably Well
11 Jun 23	369.2 lb	Reasonably Well
10 Jun 23	371.6 lb	Reasonably Well
09 Jun 23	372.6 lb	Reasonably Well
08 Jun 23	373.8 lb	Reasonably Well
07 Jun 23	373.6 lb	Reasonably Well
03 Jun 23	367.2 lb	Reasonably Well
01 Jun 23	368.8 lb	Reasonably Well
31 May 23	370.4 lb	Reasonably Well
30 May 23	371.0 lb	Reasonably Well
27 May 23	369.8 lb	Reasonably Well
26 May 23	369.0 lb	Reasonably Well
24 May 23	369.8 lb	Reasonably Well
23 May 23	370.4 lb	Reasonably Well
20 May 23	370.6 lb	Reasonably Well
19 May 23	370.8 lb	Reasonably Well
18 May 23	370.6 lb	Reasonably Well
17 May 23	369.6 lb	Reasonably Well
16 May 23	370.4 lb	Reasonably Well
15 May 23	371.8 lb	Reasonably Well
14 May 23	372.8 lb	Reasonably Well
13 May 23	373.2 lb	Reasonably Well
12 May 23	372.6 lb	Reasonably Well
11 May 23	374.4 lb	Reasonably Well
10 May 23	376.4 lb	Reasonably Well
09 May 23	377.6 lb	Reasonably Well
08 May 23	368.0 lb	Reasonably Well
27 Feb 21	326.0 lb	Reasonably Well
06 Jun 20	367.6 lb	Reasonably Well
19 Apr 20	363.4 lb	Reasonably Well
14 Mar 20	362.0 lb	Reasonably Well
13 Feb 20	350.6 lb	Reasonably Well
16 Jan 20	350.6 lb	Reasonably Well
09 Jan 20	356.0 lb	Reasonably Well
19 Sep 19	327.4 lb	Reasonably Well
05 Sep 19	325.2 lb	Reasonably Well
04 Sep 19	327.0 lb	Reasonably Well
02 Aug 19	319.9 lb	Reasonably Well
31 Jul 19	319.4 lb	Reasonably Well
30 Jul 19	320.8 lb	Reasonably Well
28 Jul 19	322.0 lb	Reasonably Well
12 Mar 19	287.6 lb	Reasonably Well
28 Feb 19	288.9 lb	Reasonably Well
14 Jan 19	298.0 lb	Reasonably Well
10 Dec 18	302.0 lb	Reasonably Well
28 Sep 18	293.0 lb	Reasonably Well
28 Aug 18	297.6 lb	Reasonably Well
14 Aug 18	301.6 lb	Reasonably Well
26 Jul 18	304.8 lb	Reasonably Well
30 Jun 18	308.4 lb	Reasonably Well
10 Jun 18	315.8 lb	Reasonably Well
07 Jun 18	320.8 lb	Reasonably Well
29 May 18	325.8 lb	Reasonably Well
28 Apr 18	336.6 lb	Reasonably Well
18 Apr 18	342.4 lb	Reasonably Well
11 Apr 18	345.9 lb	Reasonably Well
29 Mar 18	346.0 lb	Reasonably Well
23 Mar 18	348.6 lb	Reasonably Well
22 Mar 18	352.8 lb	Reasonably Well
21 Mar 18	353.4 lb	Reasonably Well
10 Mar 18	357.2 lb	Reasonably Well
07 Mar 18	359.8 lb	Reasonably Well
28 Feb 18	366.6 lb	Reasonably Well
14 Feb 18	368.8 lb	Reasonably Well
13 Feb 18	377.2 lb	Reasonably Well
11 Jan 18	364.8 lb	Reasonably Well
06 Oct 17	357.0 lb	Reasonably Well
29 Sep 17	354.0 lb	Reasonably Well
23 Sep 17	352.4 lb	Reasonably Well
11 Sep 17	355.2 lb	Reasonably Well
09 Sep 17	355.4 lb	Reasonably Well
28 Aug 17	356.0 lb	Reasonably Well
16 Aug 17	358.0 lb	Reasonably Well
14 Aug 17	355.0 lb	Reasonably Well
13 Aug 17	356.0 lb	Reasonably Well
12 Aug 17	357.2 lb	Reasonably Well
10 Aug 17	362.4 lb	Reasonably Well
08 Aug 17	366.6 lb	Reasonably Well
13 Jul 17	367.2 lb	Reasonably Well
28 Jun 17	364.2 lb	Reasonably Well
21 Jun 17	366.5 lb	Reasonably Well
08 May 17	366.8 lb	Reasonably Well
24 Apr 17	369.8 lb	Reasonably Well
06 Apr 17	366.2 lb	Reasonably Well
09 Mar 17	364.6 lb	Reasonably Well
07 Mar 17	366.2 lb	Reasonably Well
11 Feb 17	366.2 lb	Reasonably Well
20 Jan 17	364.0 lb	Reasonably Well
19 Jan 17	368.8 lb	Reasonably Well
17 Jan 17	369.7 lb	Reasonably Well
10 Jan 17	371.0 lb	Reasonably Well
07 Jan 17	370.6 lb	Reasonably Well
03 Jan 17	372.0 lb	Reasonably Well
03 Nov 16	364.2 lb	Reasonably Well
12 Oct 16	364.0 lb	Reasonably Well
08 Oct 16	365.8 lb	Reasonably Well
03 Oct 16	369.9 lb	Reasonably Well
05 Sep 16	364.0 lb	Reasonably Well
30 Aug 16	367.6 lb	Reasonably Well
08 Apr 16	366.4 lb	Reasonably Well
28 Mar 16	368.4 lb	Reasonably Well
08 Feb 16	358.0 lb	Reasonably Well
03 Feb 16	353.0 lb	Reasonably Well
19 Jan 16	342.6 lb	Reasonably Well
08 Jan 16	341.6 lb	Reasonably Well
05 Jan 16	343.8 lb	Reasonably Well
03 Jan 16	344.0 lb	Reasonably Well
15 Dec 15	340.2 lb	Reasonably Well
07 Dec 15	342.6 lb	Reasonably Well
02 Dec 15	342.2 lb	Reasonably Well
30 Nov 15	344.2 lb	Reasonably Well
17 Nov 15	347.0 lb	Reasonably Well
16 Nov 15	348.8 lb	Reasonably Well
12 Nov 15	350.0 lb	Reasonably Well
06 Nov 15	353.0 lb	Reasonably Well
05 Nov 15	355.8 lb	Reasonably Well
31 Oct 15	361.8 lb	Reasonably Well
17 Oct 15	370.4 lb	Reasonably Well
13 Oct 15	371.8 lb	Reasonably Well
09 Oct 15	372.8 lb	Reasonably Well
07 Oct 15	374.8 lb	Reasonably Well
06 Oct 15	372.8 lb	Reasonably Well
05 Oct 15	374.8 lb	Reasonably Well
01 Oct 15	371.0 lb	Reasonably Well
27 Sep 15	370.8 lb	Reasonably Well
26 Sep 15	372.0 lb	Reasonably Well
25 Sep 15	373.4 lb	Reasonably Well
24 Sep 15	376.6 lb	Reasonably Well
23 Sep 15	377.0 lb	Reasonably Well
22 Sep 15	378.4 lb	Reasonably Well
19 Sep 15	376.8 lb	Reasonably Well
17 Sep 15	378.8 lb	Reasonably Well
16 Sep 15	381.4 lb	Reasonably Well
15 Sep 15	381.6 lb	Reasonably Well
27 Aug 15	380.2 lb	Reasonably Well
02 Jul 15	372.9 lb	Reasonably Well
04 Jun 15	368.4 lb	Reasonably Well
08 May 15	371.2 lb	Reasonably Well
20 Apr 15	371.2 lb	Reasonably Well
21 Mar 15	369.4 lb	Reasonably Well
06 Mar 15	370.2 lb	Reasonably Well
28 Feb 15	372.6 lb	Reasonably Well
25 Feb 15	377.0 lb	Reasonably Well
23 Feb 15	379.2 lb	Reasonably Well
16 Jan 15	362.8 lb	Reasonably Well
18 Dec 14	374.2 lb	Reasonably Well
04 Oct 14	356.2 lb	Reasonably Well
11 Sep 14	355.8 lb	Reasonably Well
27 Aug 14	356.7 lb	Reasonably Well
20 Aug 14	355.0 lb	Reasonably Well
19 Aug 14	358.7 lb	Reasonably Well
15 Aug 14	359.7 lb	Reasonably Well
08 Aug 14	362.8 lb	Reasonably Well
02 Aug 14	365.6 lb	Reasonably Well
01 Aug 14	366.6 lb	Reasonably Well
31 Jul 14	367.8 lb	Reasonably Well
29 Jul 14	368.0 lb	Reasonably Well
28 Jul 14	370.0 lb	Reasonably Well
27 Jul 14	370.8 lb	Reasonably Well
24 Jul 14	373.2 lb	Reasonably Well
07 Jul 14	375.0 lb	Reasonably Well
05 Jul 14	370.0 lb	Reasonably Well
03 Sep 13	349.0 lb	Reasonably Well
17 Aug 13	356.8 lb	Reasonably Well
13 Aug 13	357.8 lb	Reasonably Well
09 Aug 13	361.0 lb	Reasonably Well
26 Jul 13	371.0 lb	Reasonably Well

Date started: 30 Mar 11

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 345.0 lb
17 May 13	379.0 lb	Poorly
23 Jan 13	375.0 lb	Reasonably Well
08 Jan 13	377.0 lb	Reasonably Well
05 Dec 12	370.0 lb	Reasonably Well
04 Dec 12	365.0 lb	Reasonably Well
21 Jul 12	348.8 lb	Reasonably Well
19 Jul 12	351.2 lb	Reasonably Well
20 Jun 12	345.0 lb	Reasonably Well
18 Jun 12	351.0 lb	Reasonably Well
02 Jun 12	345.0 lb	Reasonably Well
09 May 12	335.0 lb	Reasonably Well
19 Apr 12	325.0 lb	Reasonably Well
17 Mar 12	326.0 lb	Reasonably Well
03 Mar 12	329.0 lb	Reasonably Well
02 Mar 12	331.0 lb	Reasonably Well
01 Mar 12	332.0 lb	Reasonably Well
24 Feb 12	333.0 lb	Reasonably Well
22 Feb 12	335.0 lb	Reasonably Well
12 Feb 12	340.0 lb	Reasonably Well
01 Feb 12	345.0 lb	Reasonably Well
29 Jan 12	350.6 lb	Reasonably Well
06 Jan 12	362.0 lb	Reasonably Well
08 Dec 11	358.4 lb	Reasonably Well
22 Nov 11	355.0 lb	Reasonably Well
05 Nov 11	349.0 lb	Reasonably Well
20 Oct 11	347.0 lb	Reasonably Well
18 Oct 11	350.0 lb	Reasonably Well
15 Oct 11	353.0 lb	Reasonably Well
12 Oct 11	365.0 lb	Reasonably Well
27 Sep 11	355.0 lb	Reasonably Well
22 Sep 11	346.8 lb	Reasonably Well
19 Sep 11	355.0 lb	Reasonably Well
30 Aug 11	345.0 lb	Reasonably Well
26 Aug 11	341.9 lb	Reasonably Well
24 Aug 11	345.0 lb	Reasonably Well
30 Mar 11	346.0 lb	Reasonably Well