Weigh In record (no journal entry) for 08 May 2023
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368.0 lb
Lost so far: 11.0 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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2891 kcal
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Fat: 107.86g | Prot: 79.72g | Carb: 416.56g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Frosted Flakes. Lunch: Woody's Carmel Corn, Dannon Light & Fit Greek Yogurt - Strawberry, Jell-O Original Tapioca Pudding Snack, Mott's Cinnamon Applesauce, Del Monte Citrus Salad Cup. Dinner: Pea Salad with Cheese, Sheetz Meatball with Provolone Cheese Hot Sub. Snacks/Other: Bananas , Bananas , Bananas , Nabisco Chips Ahoy! Candy Bites - 100 Calorie Packs, Lay's Barbecue Potato Chips (1.5 oz). more...
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gaining 0.4 lb a week
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