tinymarine's Journal, 20 October 2011

347.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1894 kcal

Fat: 67.91g | Prot: 76.51g | Carb: 248.83g.   Breakfast: Cappuccino (Tall), Creamy Chocolate Shake Mix. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Pork Roast, Caramel Apple Parfait, French Fries (Medium), Premium Crispy Chicken Classic Sandwich. Snacks/Other: Chocolate Covered or Dipped Chocolate Ice Cream Cone, 12 flavor gummies. more...

4702 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...