tinymarine's Journal, 03 March 2012

329.0 lb Lost so far: 16.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1607 kcal

Fat: 52.82g | Prot: 69.06g | Carb: 173.83g.   Breakfast: Breakfast Burrito. Lunch: Chef's Salad. Dinner: Chunk Pineapple, Corn, Breaded Chicken Patties, Miracle Whip Light (Kraft), Soft and Smooth Wheat Hamburger Buns. Snacks/Other: Silver Mojito, Turkey Breast Meat (Oven Roasted), Red Table Wine. more...

4105 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...