Weigh In record (no journal entry) for 01 June 2023
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368.8 lb
Lost so far: 10.2 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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1567 kcal
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Fat: 56.20g | Prot: 60.82g | Carb: 212.12g.
Breakfast: Hy-Vee Plain Bagel, Hy-Vee Cream Cheese, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Jell-O Sugar Free Dark Chocolate Pudding Snack, Woody's Carmel Corn, Mott's Strawberry Applesauce, Mott's Cinnamon Applesauce (Container), Dannon Light & Fit Greek - Creme Brulee. Dinner: Wawa Ramen Noodle Artisan Salad, Chicken Pot Pie. more...
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losing 11.2 lb a week
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