Weigh In record (no journal entry) for 24 August 2011
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345.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2011:
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2195 kcal
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Fat: 105.10g | Prot: 55.43g | Carb: 262.79g.
Breakfast: SLIMFAST OPT SHKE MX CHOC RYL. Lunch: Burrito with Beans and Cheese, Sesame Crunch. Dinner: Potato Salad, Cooked Sauerkraut, BBQ Shredded Pork, Jalapeno Peppers. Snacks/Other: Thin Mints, gold n nugit, Ruffles Queso Cheese. more...
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4839 kcal
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Activities & Exercise:
Driving - 2 hours and 34 minutes, Desk Work - 7 hours and 26 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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