tinymarine's Journal, 30 August 2011

345.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2268 kcal

Fat: 111.00g | Prot: 71.41g | Carb: 255.29g.   Breakfast: SLIMFAST OPT SHKE MX CHOC RYL. Lunch: Toast Chee Real Peanut Butter Crackers, Plums. Dinner: Red Tomatoes, Ribeye (10 oz), Macaroni or Pasta Salad. Snacks/Other: Chocolate Ice Creams, Ruffles Queso Cheese, Pepsi (12 oz), Plums. more...

4798 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...