tinymarine's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014
370.0 lb Lost so far: 9.0 lb.    Still to go: 70.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2014:
2536 kcal Fat: 109.75g | Prot: 98.75g | Carb: 293.59g.   Breakfast: 1% Fat Milk, Breakfast Best Pancakes & Sausage on A Stick. Lunch: Toasted Garlic Bread, Chicken (Breaded and Fried), French Salad Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: Chipotle Mexican Grill Chicken Burrito with Rice, Black Beans & Corn Salsa. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Oreo Birthday Cake. more...
4546 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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