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tinymarine
Journal
24 Feb 12
tinymarine's Journal, 24 February 2012
tinymarine's Profile
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Weigh In record (no journal entry) for 24 February 2012
333.0 lb
Lost so far:
12.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2012:
1185 kcal
Fat: 63.90g | Prot: 86.00g | Carb: 84.00g.
Breakfast:
Double Bites Cheddar Cheese.
Lunch:
Tuna Salad.
Dinner:
VERY VEGGIE SALD, Roasted Spaghetti Squash, Fresh Grilled Zucchini, Asian Glazed Salmon.
Snacks/Other:
Double Bites Cheddar Cheese, Peanut Butter Crunch Bar.
more...
4671 kcal
Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, Driving - 2 hours and 30 minutes, Desk Work - 9 hours and 30 minutes.
more...
losing 7.0 lb a week
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