Smilesong's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 300.0 lb
Start: 334.0 lb
Induction Phase:
28 Jul 14 319.4 lb Up Reasonably Well
25 Jul 14 319.2 lb Down Reasonably Well
23 Jul 14 321.3 lb Steady Reasonably Well
22 Jul 14 321.3 lb Down Reasonably Well
21 Jul 14 322.6 lb Up Reasonably Well
19 Jul 14 319.8 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
18 Jul 14 321.9 lb Steady Reasonably Well
17 Jul 14 321.9 lb Steady Reasonably Well
16 Jul 14 321.9 lb Down Reasonably Well
15 Jul 14 324.6 lb Up Reasonably Well
16 Apr 14 314.9 lb Down Reasonably Well
12 Apr 14 315.1 lb Down Reasonably Well
09 Apr 14 315.6 lb Up Reasonably Well
08 Apr 14 314.6 lb Down Reasonably Well
07 Apr 14 316.5 lb Up Reasonably Well
17 Feb 14 312.6 lb Up Reasonably Well
16 Feb 14 311.0 lb Up Reasonably Well
15 Feb 14 310.6 lb Down Reasonably Well
14 Feb 14 312.3 lb Down Reasonably Well
13 Feb 14 313.8 lb Down Reasonably Well
12 Feb 14 316.2 lb Down Reasonably Well
11 Feb 14 318.3 lb Steady Reasonably Well
10 Feb 14 318.3 lb Steady Reasonably Well
09 Feb 14 318.3 lb Steady Reasonably Well
08 Feb 14 318.3 lb Down Reasonably Well
07 Feb 14 319.8 lb Down Reasonably Well
06 Feb 14 322.7 lb Down Reasonably Well
30 Jan 14 334.5 lb Up Reasonably Well
25 Oct 13 324.0 lb Up Reasonably Well
06 Aug 13 317.8 lb Up Reasonably Well
16 Jul 13 316.0 lb Down Reasonably Well
09 Jul 13 316.4 lb Down Reasonably Well
08 Jul 13 317.4 lb Down Reasonably Well
03 Jul 13 320.7 lb Down Reasonably Well
02 Jul 13 320.8 lb Down Reasonably Well
01 Jul 13 322.7 lb Down Reasonably Well
29 Jun 13 323.6 lb Down Reasonably Well
25 Jun 13 330.9 lb Up Reasonably Well
24 Jun 13 330.3 lb Down Reasonably Well
23 Jun 13 331.9 lb Up Reasonably Well
21 May 13 322.2 lb Up Reasonably Well
17 May 13 315.7 lb Up Reasonably Well
16 May 13 311.9 lb Down Reasonably Well
15 May 13 315.0 lb Down Reasonably Well
14 May 13 317.4 lb Down Reasonably Well
13 May 13 318.8 lb Down Reasonably Well
12 May 13 322.7 lb Down Reasonably Well
11 May 13 327.7 lb Up Reasonably Well
08 May 13 326.3 lb Down Reasonably Well
03 May 13 326.4 lb Down Reasonably Well
02 May 13 328.7 lb Down Reasonably Well
29 Apr 13 331.4 lb Down Reasonably Well
16 Apr 13 332.5 lb Up Reasonably Well
11 Apr 13 329.5 lb Up Reasonably Well
05 Apr 13 326.4 lb Down Reasonably Well
01 Apr 13 327.1 lb Up Reasonably Well
30 Mar 13 323.1 lb Down Reasonably Well
28 Mar 13 325.9 lb Down Reasonably Well
27 Mar 13 327.5 lb Up Reasonably Well
20 Feb 13 318.2 lb Up Reasonably Well
04 Feb 13 309.9 lb Up Reasonably Well
03 Feb 13 304.2 lb Down Reasonably Well
01 Feb 13 305.3 lb Down Reasonably Well
31 Jan 13 309.4 lb Down Reasonably Well
28 Jan 13 314.3 lb Up Reasonably Well
27 Jan 13 308.7 lb Down Reasonably Well
26 Jan 13 310.3 lb Down Reasonably Well
25 Jan 13 313.3 lb Down Reasonably Well
24 Jan 13 314.9 lb Down Reasonably Well
23 Jan 13 317.9 lb Down Reasonably Well
20 Jan 13 323.9 lb Up Reasonably Well
18 Jan 13 321.0 lb Up Reasonably Well
15 Jan 13 319.0 lb Steady Reasonably Well
11 Jan 13 319.0 lb Up Reasonably Well
19 Dec 12 307.6 lb Down Reasonably Well
05 Dec 12 315.2 lb Up Reasonably Well
07 Nov 12 304.4 lb Down Reasonably Well
05 Nov 12 308.0 lb Up Reasonably Well
04 Nov 12 306.4 lb Down Reasonably Well
03 Nov 12 307.9 lb Down Reasonably Well
02 Nov 12 309.7 lb Up Reasonably Well
01 Nov 12 308.7 lb Down Reasonably Well
28 Oct 12 312.8 lb Down Reasonably Well
27 Oct 12 314.9 lb Down Reasonably Well
26 Oct 12 316.9 lb Down Reasonably Well
25 Oct 12 319.4 lb Down Reasonably Well
24 Oct 12 322.4 lb Steady Reasonably Well
23 Oct 12 322.4 lb Down Reasonably Well
22 Oct 12 323.7 lb Steady Reasonably Well
21 Oct 12 323.7 lb Up Reasonably Well
20 Oct 12 321.0 lb Steady Reasonably Well
19 Oct 12 321.0 lb Down Reasonably Well
18 Oct 12 321.4 lb Steady Reasonably Well
17 Oct 12 321.4 lb Down Reasonably Well
16 Oct 12 322.6 lb Down Reasonably Well
15 Oct 12 323.1 lb Up Reasonably Well
14 Oct 12 320.0 lb Up Reasonably Well
13 Oct 12 318.6 lb Up Reasonably Well
12 Oct 12 316.8 lb Down Reasonably Well
11 Oct 12 319.7 lb Up Reasonably Well
10 Oct 12 317.9 lb Down Reasonably Well
09 Oct 12 319.7 lb Down Reasonably Well
08 Oct 12 321.8 lb Down Reasonably Well
07 Oct 12 322.0 lb Down Reasonably Well
06 Oct 12 323.6 lb Down Reasonably Well
05 Oct 12 324.9 lb Steady Reasonably Well
04 Oct 12 324.9 lb Down Reasonably Well
03 Oct 12 330.5 lb Steady Reasonably Well
02 Oct 12 330.5 lb Steady Reasonably Well
01 Oct 12 330.5 lb Down Reasonably Well
15 Sep 12 334.0 lb Up Reasonably Well
06 Aug 12 324.7 lb Steady Reasonably Well
03 Aug 12 324.7 lb Up Reasonably Well
02 Aug 12 323.9 lb Down Reasonably Well
31 Jul 12 325.8 lb Up Reasonably Well
10 Jul 12 319.0 lb Down Reasonably Well
09 Jul 12 319.5 lb Up Reasonably Well
02 Jul 12 317.5 lb Down Reasonably Well
01 Jul 12 319.5 lb Down Reasonably Well
28 Jun 12 320.5 lb Down Reasonably Well
17 Jun 12 321.5 lb Up Reasonably Well
08 May 12 307.5 lb Down Reasonably Well
05 May 12 308.5 lb Up Reasonably Well
12 Apr 12 301.5 lb Up Reasonably Well
11 Apr 12 299.0 lb Down Reasonably Well
10 Apr 12 303.5 lb Down Reasonably Well
09 Apr 12 306.0 lb Up Reasonably Well
05 Apr 12 301.5 lb Down Reasonably Well
04 Apr 12 302.5 lb Down Reasonably Well
02 Apr 12 304.5 lb Up Reasonably Well
27 Mar 12 300.5 lb Up Reasonably Well
25 Mar 12 297.0 lb Down Reasonably Well
24 Mar 12 299.5 lb Up Reasonably Well
23 Mar 12 298.0 lb Down Reasonably Well
22 Mar 12 299.5 lb Steady Reasonably Well
21 Mar 12 299.5 lb Down Reasonably Well
20 Mar 12 301.0 lb Up Reasonably Well
19 Mar 12 299.5 lb Up Reasonably Well
18 Mar 12 298.0 lb Steady Reasonably Well
17 Mar 12 298.0 lb Down Reasonably Well
16 Mar 12 298.5 lb Down Reasonably Well
15 Mar 12 299.5 lb Down Reasonably Well
12 Mar 12 300.5 lb Down Reasonably Well
10 Mar 12 302.0 lb Down Reasonably Well
09 Mar 12 306.5 lb Up Reasonably Well
08 Mar 12 305.5 lb Down Reasonably Well
07 Mar 12 306.0 lb Down Reasonably Well
04 Mar 12 309.0 lb Down Reasonably Well
03 Mar 12 311.5 lb Up Reasonably Well
01 Mar 12 311.0 lb Down Reasonably Well
29 Feb 12 311.5 lb Down Reasonably Well
28 Feb 12 312.0 lb Up Reasonably Well
27 Feb 12 311.5 lb Up Reasonably Well
26 Feb 12 310.5 lb Down Reasonably Well
24 Feb 12 312.5 lb Down Reasonably Well
22 Feb 12 315.0 lb Down Reasonably Well
15 Feb 12 316.5 lb Down Reasonably Well
13 Feb 12 322.5 lb Up Reasonably Well
02 Feb 12 319.0 lb Up Reasonably Well
23 Jan 12 314.5 lb Down Reasonably Well
22 Jan 12 315.0 lb Down Reasonably Well
16 Jan 12 315.5 lb Up Reasonably Well
09 Jan 12 305.5 lb Up Reasonably Well
08 Jan 12 305.0 lb Down Reasonably Well
07 Jan 12 307.0 lb Up Reasonably Well
06 Jan 12 305.5 lb Up Reasonably Well
05 Jan 12 305.0 lb Down Reasonably Well
04 Jan 12 308.5 lb Up Reasonably Well
11 Dec 11 305.0 lb Up Reasonably Well
22 Nov 11 297.0 lb Up Reasonably Well
21 Nov 11 295.5 lb Down Reasonably Well
19 Nov 11 298.0 lb Down Reasonably Well
17 Nov 11 299.5 lb Down Reasonably Well
16 Nov 11 302.5 lb Down Reasonably Well
15 Nov 11 303.5 lb Down Reasonably Well
14 Nov 11 305.5 lb Down Reasonably Well
12 Nov 11 307.0 lb Down Reasonably Well
10 Nov 11 310.0 lb Up Reasonably Well
20 Oct 11 308.0 lb Up Reasonably Well
02 Oct 11 304.5 lb Up Reasonably Well
17 Sep 11 297.0 lb Down Reasonably Well
10 Sep 11 297.5 lb Up Reasonably Well
29 Aug 11 295.0 lb Down Reasonably Well
28 Aug 11 295.5 lb Down Reasonably Well
26 Aug 11 298.5 lb Up Reasonably Well
25 Aug 11 296.0 lb Up Reasonably Well
24 Aug 11 295.0 lb Down Reasonably Well
23 Aug 11 296.5 lb Up Reasonably Well
22 Aug 11 295.0 lb Down Reasonably Well
21 Aug 11 296.5 lb Up Reasonably Well
20 Aug 11 294.5 lb Down Reasonably Well
19 Aug 11 296.0 lb Down Reasonably Well
18 Aug 11 297.5 lb Down Reasonably Well
17 Aug 11 298.5 lb Down Reasonably Well
16 Aug 11 300.5 lb Down Reasonably Well
25 Jul 11 302.5 lb Down Reasonably Well
24 Jul 11 304.5 lb Down Reasonably Well
19 Jul 11 305.5 lb Down Reasonably Well
15 Jul 11 307.0 lb Down Reasonably Well
12 Jul 11 307.5 lb Down Reasonably Well
11 Jul 11 310.0 lb Down Reasonably Well
08 Jul 11 313.5 lb Down Reasonably Well
07 Jul 11 317.5 lb Up Reasonably Well
06 Jul 11 317.0 lb Down Reasonably Well
05 Jul 11 320.5 lb Up Reasonably Well
22 Jun 11 312.5 lb Up Reasonably Well
09 May 11 312.0 lb Up Reasonably Well
18 Apr 11 308.5 lb Up Reasonably Well
09 Apr 11 307.0 lb Down Reasonably Well
08 Apr 11 307.5 lb Down Reasonably Well
07 Apr 11 308.0 lb Down Reasonably Well
06 Apr 11 308.5 lb Down Reasonably Well
05 Apr 11 309.0 lb Down Reasonably Well
02 Apr 11 310.0 lb Down Reasonably Well
27 Mar 11 311.5 lb Down Reasonably Well
26 Mar 11 313.5 lb Down Reasonably Well
25 Mar 11 314.0 lb Down Reasonably Well
24 Mar 11 316.0 lb Up Reasonably Well
08 Mar 11 302.5 lb Down Reasonably Well
07 Mar 11 305.5 lb Down Reasonably Well
18 Feb 11 307.5 lb Down Reasonably Well
17 Feb 11 310.0 lb Up Reasonably Well
16 Feb 11 307.0 lb Up Reasonably Well
14 Feb 11 305.0 lb Up Reasonably Well
07 Jan 11 293.0 lb Up Reasonably Well
06 Jan 11 292.5 lb Down Reasonably Well
05 Jan 11 296.5 lb Down Reasonably Well
04 Jan 11 301.5 lb Down Reasonably Well
03 Jan 11 304.0 lb Up Reasonably Well
15 Dec 10 299.5 lb Up Reasonably Well
12 Dec 10 299.0 lb Up Reasonably Well
11 Dec 10 297.5 lb Up Reasonably Well
10 Dec 10 293.0 lb Down Reasonably Well
09 Dec 10 295.0 lb Down Reasonably Well
08 Dec 10 296.0 lb Down Reasonably Well
07 Dec 10 298.5 lb Down Reasonably Well
06 Dec 10 303.5 lb Up Reasonably Well
05 Dec 10 300.5 lb Up Reasonably Well
04 Dec 10 298.5 lb Down Reasonably Well
03 Dec 10 301.5 lb Down Reasonably Well
Induction Phase:
02 Dec 10 303.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
01 Dec 10 306.5 lb Steady Reasonably Well
Induction Phase:
30 Nov 10 306.5 lb Up Reasonably Well
19 Nov 10 295.5 lb Down Reasonably Well
18 Nov 10 297.5 lb Down Reasonably Well
17 Nov 10 298.0 lb Down Reasonably Well
16 Nov 10 300.5 lb Down Reasonably Well
15 Nov 10 302.5 lb Down Reasonably Well
09 Nov 10 306.0 lb Steady Reasonably Well
05 Nov 10 306.0 lb Down Reasonably Well
04 Nov 10 307.5 lb Up Reasonably Well
29 Oct 10 303.5 lb Down Reasonably Well
27 Oct 10 305.0 lb Down Reasonably Well
25 Oct 10 305.5 lb Down Reasonably Well
22 Oct 10 308.5 lb Down Reasonably Well
20 Oct 10 311.5 lb Down Reasonably Well
18 Oct 10 313.5 lb Down Reasonably Well
17 Oct 10 315.0 lb Down Reasonably Well
16 Oct 10 316.0 lb Down Reasonably Well
15 Oct 10 318.5 lb Up Reasonably Well
23 Sep 10 308.5 lb Up Reasonably Well
30 Aug 10 295.5 lb Up Reasonably Well
27 Aug 10 293.0 lb Down Reasonably Well
25 Aug 10 295.5 lb Up Reasonably Well
24 Aug 10 294.5 lb Down Reasonably Well
23 Aug 10 297.5 lb Down Reasonably Well
22 Aug 10 298.5 lb Down Reasonably Well
21 Aug 10 300.5 lb Down Reasonably Well
20 Aug 10 302.5 lb Up Reasonably Well
21 Jul 10 300.0 lb Up Reasonably Well
20 Jul 10 299.5 lb Down Reasonably Well
19 Jul 10 300.5 lb Down Reasonably Well
11 Jul 10 302.0 lb Up Reasonably Well
14 May 10 295.5 lb Down Reasonably Well
11 May 10 296.5 lb Up Reasonably Well
10 May 10 296.0 lb Up Reasonably Well
06 May 10 291.5 lb Up Reasonably Well
29 Apr 10 288.0 lb Up Reasonably Well
26 Apr 10 287.5 lb Up Reasonably Well
25 Apr 10 286.5 lb Up Reasonably Well
24 Apr 10 285.0 lb Down Reasonably Well
23 Apr 10 286.0 lb Down Reasonably Well
22 Apr 10 287.5 lb Down Reasonably Well
21 Apr 10 288.5 lb Up Reasonably Well
19 Apr 10 288.0 lb Down Reasonably Well
18 Apr 10 288.5 lb Down Reasonably Well
17 Apr 10 289.0 lb Down Reasonably Well
15 Apr 10 290.0 lb Down Reasonably Well
12 Apr 10 291.0 lb Down Reasonably Well
09 Apr 10 292.5 lb Steady Reasonably Well
08 Apr 10 292.5 lb Down Reasonably Well
07 Apr 10 294.5 lb Down Reasonably Well
06 Apr 10 296.5 lb Down Reasonably Well
05 Apr 10 298.0 lb Down Reasonably Well
31 Mar 10 299.5 lb Down Reasonably Well
30 Mar 10 300.0 lb Up Reasonably Well
29 Mar 10 297.5 lb Up Reasonably Well
26 Mar 10 296.5 lb Steady Reasonably Well
25 Mar 10 296.5 lb Steady Reasonably Well
24 Mar 10 296.5 lb Down Reasonably Well
23 Mar 10 298.5 lb Up Reasonably Well
19 Mar 10 296.0 lb Down Reasonably Well
18 Mar 10 297.0 lb Up Reasonably Well
17 Mar 10 296.5 lb Up Reasonably Well
16 Mar 10 295.5 lb Down Reasonably Well
15 Mar 10 296.0 lb Up Reasonably Well
14 Mar 10 294.5 lb Down Reasonably Well
13 Mar 10 296.0 lb Down Reasonably Well
12 Mar 10 299.0 lb Up Reasonably Well
11 Mar 10 298.5 lb Up Reasonably Well
10 Mar 10 297.5 lb Up Reasonably Well
09 Mar 10 297.0 lb Steady Reasonably Well
07 Mar 10 297.0 lb Down Reasonably Well
06 Mar 10 298.0 lb Up Reasonably Well
05 Mar 10 297.5 lb Down Reasonably Well
04 Mar 10 301.0 lb Down Reasonably Well
03 Mar 10 303.0 lb Down Reasonably Well
02 Mar 10 303.5 lb Steady Reasonably Well
01 Mar 10 303.5 lb Down Reasonably Well
25 Feb 10 304.0 lb Up Reasonably Well
24 Feb 10 303.5 lb Steady Reasonably Well
23 Feb 10 303.5 lb Down Reasonably Well
22 Feb 10 304.5 lb Up Reasonably Well
21 Feb 10 302.0 lb Up Reasonably Well
20 Feb 10 301.5 lb Down Reasonably Well
19 Feb 10 302.5 lb Down Reasonably Well
12 Feb 10 303.0 lb Down Reasonably Well
11 Feb 10 307.5 lb Up Reasonably Well
10 Feb 10 305.5 lb Up Reasonably Well
09 Feb 10 304.5 lb Down Reasonably Well
08 Feb 10 305.0 lb Down 100%
04 Feb 10 306.0 lb Down Reasonably Well
03 Feb 10 307.5 lb Down Reasonably Well
02 Feb 10 308.0 lb Up Reasonably Well
26 Jan 10 307.5 lb Down Reasonably Well
25 Jan 10 310.0 lb Up Reasonably Well
24 Jan 10 308.5 lb Down Reasonably Well
23 Jan 10 309.5 lb Down Reasonably Well
22 Jan 10 311.0 lb Down Reasonably Well
21 Jan 10 313.5 lb Up Reasonably Well
20 Jan 10 311.5 lb Down Reasonably Well
19 Jan 10 312.5 lb Down Reasonably Well
18 Jan 10 317.0 lb Down Reasonably Well
17 Jan 10 321.5 lb Up Reasonably Well
15 Jan 10 319.0 lb Up Reasonably Well
14 Jan 10 316.0 lb Up Reasonably Well
13 Jan 10 314.0 lb Up Reasonably Well
12 Jan 10 312.5 lb Down Reasonably Well
11 Jan 10 313.5 lb Up Reasonably Well
05 Jan 10 310.5 lb Down Reasonably Well
30 Dec 09 314.0 lb Up Reasonably Well
27 Oct 09 304.5 lb Down Reasonably Well
22 Oct 09 305.0 lb Up Reasonably Well
02 Oct 09 303.5 lb Down Reasonably Well
18 Sep 09 308.0 lb Up Reasonably Well
10 Aug 09 304.5 lb Down Reasonably Well
29 Jul 09 307.0 lb Down Reasonably Well
13 Jul 09 308.5 lb Up Reasonably Well
22 Jun 09 305.5 lb Down Reasonably Well
16 Jun 09 307.5 lb Steady Reasonably Well
10 Jun 09 307.5 lb Down Reasonably Well
08 Jun 09 309.5 lb Down Reasonably Well
03 Jun 09 313.5 lb Up Reasonably Well
02 Jun 09 313.0 lb Up Reasonably Well
29 May 09 312.5 lb Steady Reasonably Well
26 May 09 312.5 lb Up Reasonably Well
18 May 09 307.0 lb Down Reasonably Well
17 May 09 308.5 lb Down Reasonably Well
16 May 09 309.0 lb Down Reasonably Well
15 May 09 310.0 lb Up Reasonably Well
14 May 09 308.0 lb Down Reasonably Well
13 May 09 309.0 lb Steady Reasonably Well
12 May 09 309.0 lb Up Reasonably Well
11 May 09 307.5 lb Down Reasonably Well
10 May 09 309.0 lb Down Reasonably Well
09 May 09 309.5 lb Down Reasonably Well
08 May 09 310.5 lb Down Reasonably Well
07 May 09 312.5 lb Down Reasonably Well
06 May 09 315.0 lb Steady Reasonably Well
01 May 09 315.0 lb Up Reasonably Well
29 Apr 09 314.0 lb Steady Reasonably Well
28 Apr 09 314.0 lb Down Reasonably Well
27 Apr 09 315.0 lb Steady Reasonably Well
23 Apr 09 315.0 lb Up Reasonably Well
20 Apr 09 312.5 lb Down Reasonably Well
17 Apr 09 313.0 lb Down Reasonably Well
16 Apr 09 315.0 lb Up Reasonably Well
15 Apr 09 313.5 lb Down Reasonably Well
14 Apr 09 314.0 lb Down Reasonably Well
13 Apr 09 314.5 lb Down Reasonably Well
12 Apr 09 315.0 lb Steady Reasonably Well
11 Apr 09 315.0 lb Down Reasonably Well
09 Apr 09 315.5 lb Steady Reasonably Well
08 Apr 09 315.5 lb Down 100%
07 Apr 09 317.0 lb Up Reasonably Well
06 Apr 09 316.5 lb Down Reasonably Well
05 Apr 09 317.5 lb Down Reasonably Well
04 Apr 09 318.0 lb Down Reasonably Well
03 Apr 09 319.5 lb Down Reasonably Well
02 Apr 09 320.0 lb Steady Reasonably Well
24 Mar 09 320.0 lb Up Reasonably Well
23 Mar 09 319.0 lb Down Reasonably Well
22 Mar 09 320.5 lb Down Reasonably Well
21 Mar 09 321.5 lb Up Reasonably Well
20 Mar 09 320.5 lb Down Reasonably Well
19 Mar 09 321.0 lb Up Reasonably Well
18 Mar 09 319.5 lb Steady Reasonably Well
17 Mar 09 319.5 lb Up Reasonably Well
16 Mar 09 318.5 lb Up Reasonably Well
15 Mar 09 318.0 lb Down Reasonably Well
14 Mar 09 320.0 lb Steady Reasonably Well
13 Mar 09 320.0 lb Down Reasonably Well
12 Mar 09 322.0 lb Steady Reasonably Well
10 Mar 09 322.0 lb Up Reasonably Well
09 Mar 09 321.5 lb Down Reasonably Well
08 Mar 09 322.5 lb Steady Reasonably Well
07 Mar 09 322.5 lb Up Reasonably Well
06 Mar 09 321.5 lb Down Reasonably Well
05 Mar 09 322.5 lb Up Reasonably Well
04 Mar 09 322.0 lb Down Reasonably Well
03 Mar 09 322.5 lb Down Reasonably Well
02 Mar 09 323.5 lb Up Reasonably Well
01 Mar 09 321.0 lb Down Reasonably Well
28 Feb 09 324.0 lb Down Reasonably Well
27 Feb 09 325.5 lb Up Reasonably Well
26 Feb 09 324.0 lb Down Reasonably Well
25 Feb 09 325.5 lb Up Reasonably Well
24 Feb 09 325.0 lb Up Reasonably Well
23 Feb 09 324.5 lb Down Reasonably Well
22 Feb 09 325.0 lb Down Reasonably Well
21 Feb 09 326.5 lb Down Reasonably Well
20 Feb 09 327.0 lb Down Reasonably Well
19 Feb 09 327.5 lb Down Reasonably Well
18 Feb 09 328.0 lb Down 100%
17 Feb 09 329.5 lb Up Poorly
15 Feb 09 329.0 lb Down Reasonably Well
11 Feb 09 331.0 lb Down Poorly
08 Feb 09 334.0 lb Up Reasonably Well
04 Feb 09 332.0 lb Up Reasonably Well
31 Jan 09 330.0 lb Up Reasonably Well
29 Jan 09 329.0 lb Up Reasonably Well
21 Jan 09 328.5 lb Up Not Applicable
01 Jan 09 325.0 lb Up Reasonably Well
25 Dec 08 322.0 lb Up Reasonably Well
18 Dec 08 320.0 lb Up Reasonably Well
11 Dec 08 318.0 lb Up Reasonably Well
01 Dec 08 316.5 lb Down Reasonably Well
30 Nov 08 318.0 lb Steady Reasonably Well
13 Nov 08 318.0 lb Up Reasonably Well
11 Nov 08 316.5 lb Up Not Applicable
10 Nov 08 316.0 lb Down 100%
07 Nov 08 319.0 lb Down Reasonably Well
06 Nov 08 319.5 lb Down Reasonably Well
05 Nov 08 320.5 lb Down 100%
04 Nov 08 323.0 lb Down Reasonably Well
03 Nov 08 323.5 lb Up Poorly
14 Oct 08 318.0 lb Up Reasonably Well
19 Jul 08 305.0 lb Down 100%
18 Jul 08 307.5 lb Down Reasonably Well
17 Jul 08 309.0 lb Down Reasonably Well
08 Jul 08 310.0 lb Up Poorly
26 Jun 08 307.5 lb Down 100%
20 Jun 08 310.0 lb Down Reasonably Well
11 Jun 08 315.0 lb Down Poorly
09 Jun 08 317.0 lb Down Poorly
01 Jun 08 325.0 lb Up Poorly
28 May 08 318.0 lb Down Poorly
25 May 08 321.0 lb Up Poorly
22 May 08 318.0 lb Up Poorly
16 May 08 315.0 lb Up Poorly
12 May 08 310.0 lb Up Poorly
05 May 08 305.0 lb Up Poorly
20 Apr 08 303.0 lb Up Poorly
25 Mar 08 294.0 lb Down Reasonably Well
11 Mar 08 295.0 lb Down Reasonably Well
10 Mar 08 295.5 lb Down Reasonably Well
29 Feb 08 304.5 lb Down 100%
19 Feb 08 309.0 lb Down Reasonably Well
13 Feb 08 312.0 lb Down Reasonably Well
29 Jan 08 334.0 lb Start Not Applicable

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Atkins



Smilesong's Recent Activity

Smilesong's Own Activity

No recent activity.

Smilesong's Buddies

Deborahg382 recorded a Weigh In at 208.0 lb.
CCerza supported Deb_N's Journal Entry.

Atkins Recent Activity

gramnbear recorded a Weigh In at 151.4 lb.
dianemillervuoso recorded a Weigh In at 178.6 lb.
NOORKA recorded a Weigh In at 177.0 lb.
bbosch30 supported charlesmiller's Journal Entry.
kmkjmomma supported Deb_N's Journal Entry.
fasteddiedyer recorded a Weigh In at 254.0 lb.
Rolandman and jmb3450 are now buddies.
greycmay supported bmccrary's Weigh In.