Weigh In record (no journal entry) for 14 May 2013
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317.4 lb
Lost so far: 25.9 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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105 kcal
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Fat: 0.40g | Prot: 3.34g | Carb: 26.52g.
Breakfast: Fresh Spinach, Cucumber (with Peel), Apples. more...
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losing 9.8 lb a week
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