Weigh In record (no journal entry) for 25 February 2010
|
304.0 lb
Lost so far: 39.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2010:
|
389 kcal
|
Fat: 32.42g | Prot: 12.50g | Carb: 17.93g.
Breakfast: Splenda, Cream (Half & Half), Lipton Black Tea Bags, Almonds. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smilesong's weight history
|