Weigh In record (no journal entry) for 17 May 2009
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308.5 lb
Lost so far: 34.8 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2009:
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5539 kcal
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Activities & Exercise:
Driving - 2 hours, Standing - 2 hours, Exercise machine (slow) - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 3.5 lb a week
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