Weigh In record (no journal entry) for 23 April 2010
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286.0 lb
Lost so far: 57.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2010:
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117 kcal
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Fat: 2.45g | Prot: 2.30g | Carb: 24.46g.
Breakfast: Lipton Black Tea Bags, splenda, Strawberries, Blueberries, Blackberries. more...
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losing 10.5 lb a week
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Smilesong's weight history
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