Weigh In record (no journal entry) for 19 April 2010
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288.0 lb
Lost so far: 55.3 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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33 kcal
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Fat: 0.22g | Prot: 0.48g | Carb: 8.23g.
Breakfast: splenda, Lipton Black Tea Bags, Strawberries. more...
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losing 3.5 lb a week
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Smilesong's weight history
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