Weigh In record (no journal entry) for 02 March 2009
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323.5 lb
Lost so far: 19.8 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2009:
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1004 kcal
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Fat: 72.57g | Prot: 59.41g | Carb: 38.14g.
Breakfast: water, tea bag, fiber sure, westsoy, fish oil pills. Lunch: pecans, cheddar, grilled chicken, Red Tomatoes , romaine , cucumbers, salad dressing , olive oil, diet coke. Snacks/Other: orange. more...
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gaining 17.5 lb a week
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