Weigh In record (no journal entry) for 07 February 2014
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319.8 lb
Lost so far: 23.5 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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37 kcal
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Fat: 4.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Tonalin® CLA Conjugated Linoleic Acid, Lipton Black Tea Bags, Salmon Fish Oil, Flaxseed Oil. Lunch: Realemon 100% Natural Strength Lemon Juice from Concentrate, Water. more...
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losing 20.3 lb a week
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