Weigh In record (no journal entry) for 02 February 2010
|
308.0 lb
Lost so far: 35.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2010:
|
924 kcal
|
Fat: 55.36g | Prot: 88.50g | Carb: 23.48g.
Breakfast: Cheddar Cheese, Egg Beaters, Pancake Syrup - Sugar Free, WestSoy Unsweetened Choc. Soymilk, splenda, Frying Cheese. Lunch: guacomole, american cheese, tomato, green peppers, grilled onions, romaine, chicken breast, sour cream. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smilesong's weight history
|