Weigh In record (no journal entry) for 09 April 2012
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306.0 lb
Lost so far: 37.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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303 kcal
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Fat: 18.76g | Prot: 19.92g | Carb: 13.60g.
Breakfast: Black Tea Bags, Granulated Splenda, Fish Oil, Conjugated Linoleic Acid, Tap Water. Lunch: Diet Coke. Dinner: Salsa Tostito's, Pork Rinds. Snacks/Other: Hershey's Sugar free. more...
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gaining 7.9 lb a week
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