Smilesong's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
301.0 lb Lost so far: 42.3 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
108 kcal Fat: 2.50g | Prot: 15.00g | Carb: 6.00g.   Breakfast: Granulated Splenda, Black Tea Bags. Lunch: Light Chocolate Milk Shake. more...
gaining 10.5 lb a week

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