Date started: 27 Dec 16

Date	Weight	How closely followed?	Goal: 148.0 lb Start: 152.0 lb
18 May 18	152.2 lb	Poorly
09 Mar 18	152.0 lb	Reasonably Well
07 Jan 18	153.0 lb	Reasonably Well
01 Oct 17	154.0 lb	Reasonably Well
29 Jul 17	153.8 lb	Poorly
28 Jun 17	151.7 lb	Reasonably Well
09 Mar 17	150.2 lb	Reasonably Well
18 Feb 17	151.0 lb	Reasonably Well
27 Dec 16	152.0 lb	Not Applicable

Date started: 22 May 14

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 151.0 lb
23 Jul 16	148.3 lb	Reasonably Well
21 Jul 16	148.3 lb	Reasonably Well
19 Jul 16	151.0 lb	Poorly
09 Mar 16	142.2 lb	Reasonably Well
08 Mar 16	143.0 lb	Reasonably Well
06 Mar 16	143.3 lb	Reasonably Well
04 Mar 16	143.8 lb	Reasonably Well
03 Mar 16	143.8 lb	Poorly
25 Feb 15	138.9 lb	Reasonably Well
10 Feb 15	140.0 lb	Reasonably Well
09 Jan 15	140.5 lb	Reasonably Well
07 Jan 15	139.6 lb	Reasonably Well
21 Dec 14	138.8 lb	Reasonably Well
08 Dec 14	140.3 lb	Poorly
24 Nov 14	139.2 lb	Reasonably Well
21 Nov 14	140.4 lb	Poorly
07 Nov 14	137.9 lb	Reasonably Well
05 Nov 14	137.6 lb	Reasonably Well
04 Nov 14	137.4 lb	Reasonably Well
31 Oct 14	138.3 lb	Reasonably Well
25 Oct 14	138.3 lb	Reasonably Well
23 Oct 14	138.9 lb	Reasonably Well
20 Oct 14	139.2 lb	Reasonably Well
14 Oct 14	140.4 lb	Reasonably Well
13 Oct 14	140.9 lb	Reasonably Well
12 Oct 14	141.4 lb	Reasonably Well
11 Oct 14	141.6 lb	Reasonably Well
09 Oct 14	142.3 lb	Reasonably Well
07 Oct 14	142.7 lb	Poorly
30 Sep 14	141.4 lb	Poorly
27 Sep 14	142.2 lb	Reasonably Well
26 Sep 14	142.5 lb	Reasonably Well
25 Sep 14	142.7 lb	Reasonably Well
24 Sep 14	143.8 lb	Poorly
05 Sep 14	138.9 lb	Reasonably Well
03 Sep 14	138.5 lb	Reasonably Well
02 Sep 14	138.9 lb	Reasonably Well
29 Aug 14	139.6 lb	Reasonably Well
28 Aug 14	140.0 lb	Reasonably Well
27 Aug 14	140.3 lb	Reasonably Well
26 Aug 14	139.7 lb	Poorly
21 Aug 14	138.9 lb	Reasonably Well
20 Aug 14	139.9 lb	Reasonably Well
19 Aug 14	140.1 lb	Reasonably Well
18 Aug 14	140.8 lb	Reasonably Well
17 Aug 14	140.0 lb	Reasonably Well
16 Aug 14	140.7 lb	Reasonably Well
14 Aug 14	141.4 lb	Reasonably Well
13 Aug 14	140.7 lb	Poorly
12 Aug 14	140.9 lb	Reasonably Well
10 Aug 14	140.3 lb	Reasonably Well
09 Aug 14	140.4 lb	Poorly
05 Aug 14	140.5 lb	Reasonably Well
02 Aug 14	141.8 lb	Poorly
28 Jul 14	140.5 lb	Reasonably Well
27 Jul 14	141.1 lb	Reasonably Well
24 Jul 14	138.7 lb	Reasonably Well
23 Jul 14	138.0 lb	Reasonably Well
21 Jul 14	139.8 lb	Poorly
20 Jul 14	140.4 lb	Reasonably Well
17 Jul 14	140.7 lb	Poorly
15 Jul 14	140.8 lb	Reasonably Well
14 Jul 14	141.7 lb	Poorly
25 Jun 14	140.9 lb	Poorly
24 Jun 14	140.8 lb	Reasonably Well
23 Jun 14	140.9 lb	Poorly
22 Jun 14	140.4 lb	Reasonably Well
21 Jun 14	140.1 lb	Reasonably Well
20 Jun 14	140.6 lb	Reasonably Well
17 Jun 14	140.8 lb	Reasonably Well
14 Jun 14	140.6 lb	Reasonably Well
13 Jun 14	141.4 lb	Reasonably Well
12 Jun 14	141.0 lb	Reasonably Well
11 Jun 14	141.4 lb	Reasonably Well
10 Jun 14	141.8 lb	Reasonably Well
09 Jun 14	142.3 lb	Poorly
05 Jun 14	141.1 lb	Reasonably Well
04 Jun 14	141.4 lb	Reasonably Well
03 Jun 14	141.7 lb	Reasonably Well
02 Jun 14	141.6 lb	Poorly
30 May 14	140.8 lb	Reasonably Well
29 May 14	140.1 lb	Reasonably Well
28 May 14	141.1 lb	Reasonably Well
27 May 14	142.0 lb	Reasonably Well
26 May 14	141.6 lb	Reasonably Well
25 May 14	141.0 lb	Reasonably Well
24 May 14	141.7 lb	Reasonably Well
23 May 14	142.0 lb	Reasonably Well
22 May 14	151.0 lb	Not Applicable