kcamp44's Journal, 18 February 2017

Weigh In record (no journal entry) for 18 February 2017

151.0 lb Lost so far: 1.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2017:

256 kcal

Fat: 8.43g | Prot: 10.86g | Carb: 38.03g. Breakfast: Kellogg's Raisin Bran, Whole Milk. more...

1968 kcal

Activities & Exercise: Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week


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kcamp44's weight history