kcamp44's Journal, 17 June 2014

140.8 lb Lost so far: 10.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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886 kcal

Fat: 36.09g | Prot: 33.56g | Carb: 100.54g.   Breakfast: Post Great Grains Raisin, Dates & Pecans Cereal, 1% Fat Milk. Lunch: Chipotle Mexican Grill Cheese Quesadilla. Dinner: Rubio's Fresh Mexican Grill Orange Shrimp Salad, Rubio's Fresh Mexican Grill Fish Taco. more...

2008 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...