Weigh In record (no journal entry) for 09 June 2014
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142.3 lb
Lost so far: 8.7 lb.
Still to go: 6.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 June 2014:
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926 kcal
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Fat: 31.79g | Prot: 35.40g | Carb: 126.60g.
Breakfast: Post Great Grains Raisin, Dates & Pecans Cereal, 1% Fat Milk. Lunch: Round Table Pizza Gourmet Veggie Original Pizza (Large). Dinner: Kraft Greek Vinaigrette Salad Dressing, Fresh Express Spring Mix, Plain Yogurt, Whole Wheat Pita Bread, Falafel King Falafel Balls. more...
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gaining 2.1 lb a week
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 Comments
I was afraid of this. Three days with the RV group and i gain a pound. Friday nite happy hour and potluck, i tried to only take a little of each thing. saturday morning, scrambled eggs and sausage with fruit. Lunch, BBQ chicken sandwich wit a couple of fries and dinner was the best fish fry i ever ate. our group has the best cooks. the final straw was donuts for breakfast. my favorite. so even though i tried to eat just a little at each meal, i have to maybe skip a meal. at least we won't be traveling for about three weeks. this was two weekends in a row with group eating. when you prepay for the food, you have to eat some of it.
09 Jun 14 by member: kcamp44
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