Weigh In record (no journal entry) for 14 June 2014
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140.6 lb
Lost so far: 10.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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881 kcal
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Fat: 33.16g | Prot: 41.95g | Carb: 103.80g.
Breakfast: Smucker's Strawberry Jam, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Oscar Mayer Traditional Bacon, Fried Egg. Lunch: Baked Potato (Peel Not Eaten), Ocean Spray Jellied Cranberry Sauce, Costco Rotisserie Chicken. Dinner: Grilled Cheese Sandwich. more...
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losing 5.6 lb a week
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