kcamp44's Journal, 09 August 2014

140.4 lb Lost so far: 10.6 lb.    Still to go: 4.4 lb.    Diet followed poorly.

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1532 kcal

Fat: 84.11g | Prot: 57.22g | Carb: 146.32g.   Breakfast: Kellogg's Raisin Bran, 1% Fat Milk. Lunch: Au Bon Pain Watermelon and Feta Salad, Roasted Potato, Mimis Cafe EGGS BENEDICT. Dinner: Nestle Vanilla Ice Cream Drumstick. more...

1819 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...