kcamp44's Journal, 22 May 2014

151.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1761 kcal

Fat: 68.93g | Prot: 63.94g | Carb: 231.41g.   Breakfast: Post Great Grains Raisin, Dates & Pecans Cereal, Dairymens 2 Percent Milk. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Low Fat American Cheese, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Fried Egg. Dinner: Panda Express Chow Mein, Panda Express Honey Walnut Shrimp, Steamed Rice. Snacks/Other: Luna Luna Bar - White Chocolate Macadamia. more...

2478 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...