Weigh In record (no journal entry) for 02 August 2014
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141.8 lb
Lost so far: 9.2 lb.
Still to go: 5.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2014:
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1376 kcal
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Fat: 55.16g | Prot: 56.86g | Carb: 169.83g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Publix Lite Pancake Syrup, Aunt Jemima Oatmeal Pancakes. Lunch: Schwan's Lite Vanilla Mini Ice Cream Sandwiches, Blueberry Pie (Commercial), Sabra Roasted Red Pepper Humus, Stacy's Pita Chip Company Simply Naked Pita Chips, QT Kitchens Deli Style Ham Sandwich. Dinner: Applebee's Sauteed Garlic & Mushrooms (Topper), La Madeleine Steamed Asparagus, Skinless Chicken Breast. more...
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gaining 1.8 lb a week
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