Diet: Mayo Clinic Plan

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 172.0 lb
03 May 13	170.0 lb	Reasonably Well
21 Feb 13	168.0 lb	Reasonably Well
18 Feb 13	167.0 lb	Reasonably Well
17 Feb 13	168.5 lb	Reasonably Well
12 Feb 13	172.0 lb	Reasonably Well
31 Jan 13	166.0 lb	Reasonably Well
30 Jan 13	168.5 lb	Reasonably Well
27 Jan 13	169.0 lb	Reasonably Well
22 Jan 13	167.0 lb	Reasonably Well
19 Jan 13	169.5 lb	Reasonably Well
18 Jan 13	171.0 lb	Reasonably Well
16 Jan 13	172.0 lb	Not Applicable

Diet: Fletchita's own diet

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 176.0 lb
16 Jan 13	172.0 lb	Poorly
13 Jan 13	170.0 lb	Reasonably Well
11 Jan 13	170.0 lb	Reasonably Well
08 Jan 13	172.0 lb	Reasonably Well
02 Jan 13	173.0 lb	Reasonably Well
13 Dec 12	174.0 lb	Not Applicable
16 Nov 12	171.5 lb	Reasonably Well
15 Nov 12	174.0 lb	Reasonably Well
11 Oct 12	175.5 lb	Not Applicable
30 Sep 12	175.0 lb	Reasonably Well
20 Sep 12	171.0 lb	Reasonably Well
06 Sep 12	171.5 lb	Reasonably Well
30 Aug 12	169.0 lb	Reasonably Well
23 Aug 12	168.5 lb	Reasonably Well
09 Aug 12	170.0 lb	Reasonably Well
02 Aug 12	170.5 lb	Not Applicable
26 Jul 12	168.5 lb	Reasonably Well
25 Jul 12	169.0 lb	Reasonably Well
07 Jul 12	167.0 lb	Reasonably Well
06 Jul 12	168.5 lb	Reasonably Well
28 Jun 12	166.5 lb	Reasonably Well
21 Jun 12	167.0 lb	Reasonably Well
14 Jun 12	170.5 lb	Reasonably Well
12 Jun 12	167.5 lb	Reasonably Well
07 Jun 12	168.0 lb	Reasonably Well
31 May 12	168.5 lb	Reasonably Well
24 May 12	170.5 lb	Poorly
17 May 12	173.5 lb	Reasonably Well
10 May 12	170.0 lb	Reasonably Well
03 May 12	170.5 lb	Not Applicable
27 Apr 12	171.0 lb	Reasonably Well
19 Apr 12	169.5 lb	Reasonably Well
16 Apr 12	170.5 lb	Reasonably Well
12 Apr 12	171.5 lb	Reasonably Well
05 Apr 12	171.5 lb	100%
29 Mar 12	177.0 lb	Reasonably Well
22 Mar 12	174.0 lb	Reasonably Well
14 Mar 12	173.0 lb	Reasonably Well
08 Mar 12	174.5 lb	Reasonably Well
05 Mar 12	174.0 lb	Reasonably Well
01 Mar 12	178.0 lb	Not Applicable
23 Feb 12	176.0 lb	Reasonably Well
16 Feb 12	178.5 lb	Reasonably Well
09 Feb 12	175.5 lb	Reasonably Well
02 Feb 12	176.5 lb	Not Applicable
26 Jan 12	178.0 lb	Not Applicable
05 Jan 12	173.0 lb	Poorly
15 Dec 11	174.0 lb	Reasonably Well
30 Nov 11	175.0 lb	Reasonably Well
23 Nov 11	174.5 lb	Reasonably Well
16 Nov 11	173.0 lb	100%
12 Oct 11	176.0 lb	Not Applicable