Fletchita's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
175.5 lb Lost so far: 0.5 lb.    Still to go: 10.5 lb.    Diet followed N/A.

Diet Calendar Entries for 11 October 2012:
416 kcal Fat: 22.06g | Prot: 28.57g | Carb: 26.11g.   Breakfast: eggs, italian plum, Chocolate Caramel Coffee Creamer, Shirataki Spaghetti. Lunch: mozzarella. more...
2131 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fletchita's own diet   gaining 0.3 lb a week

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Fletchita replied to Valsy's group post - Hi .
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