Fletchita's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
169.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Mayo Clinic Plan   gaining 2.8 lb a week



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jmdhealthfit recorded a Weight Entry at 177.0 lb.