Fletchita's Journal, 17 March 2016

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Weigh In record (no journal entry) for 17 March 2016

168.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2016:

1269 kcal

Fat: 30.28g | Prot: 69.88g | Carb: 176.55g. Breakfast: Chapati, O Organics Organic Lentil Soup, Kroger Eggs (Large), Olive Oil. Lunch: Fage Total 0% Greek Yogurt. more...

2072 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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Fletchita's Journal, 17 March 2016

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