Fletchita's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
168.0 lb Lost so far: 8.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:
375 kcal Fat: 8.45g | Prot: 22.10g | Carb: 58.91g.   Breakfast: Almond Breeze Unsweetened Coconut Milk, raw protein, bananas, silk creamer, raspberries, raspberries. more...
2096 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fletchita's own diet   losing 0.5 lb a week

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