Fletchita's Journal, 03 May 2012

did good on vacation
170.5 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed N/A.

Diet Calendar Entries for 03 May 2012:
1259 kcal Fat: 55.42g | Prot: 81.33g | Carb: 118.28g.   Breakfast: pumpernickle, raw protein, Organic Apple Juice, snow peas, banana, mozzarella. Dinner: papa murphy . more...
1911 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Fletchita's own diet   losing 0.6 lb a week

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