Fletchita's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
171.5 lb Lost so far: 4.5 lb.    Still to go: 6.5 lb.    Diet followed 100%.

Diet Calendar Entries for 05 April 2012:
1466 kcal Fat: 50.66g | Prot: 90.25g | Carb: 144.79g.   Breakfast: kale, tomatoes, Raw Protein, peppers mini, cucumber, Onion Rings - Crispy Golden Onions with Sea Salt. Lunch: dairy gold cottage cheese. Dinner: sloppy joe, azumaya tofu, RED WINE, yogurt dressing. Snacks/Other: banana. more...
1895 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fletchita's own diet   losing 5.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mayo Clinic Plan



Fletchita's weight history


Fletchita's Recent Activity

Fletchita's Own Activity

Fletchita updated their Exercise Diary.
Fletchita recorded a Weigh In at 173.0 lb.

Fletchita's Buddies

No recent activity.

Mayo Clinic Plan Recent Activity

Fletchita updated their Exercise Diary.
HalaP recorded a Weigh In at 148.2 lb.
mystaya recorded a Weigh In at 282.0 lb.