Fletchita's Journal, 05 April 2012

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Weigh In record (no journal entry) for 05 April 2012

171.5 lb Lost so far: 4.5 lb. Still to go: 6.5 lb. Diet followed 100%.

Diet Calendar Entries for 05 April 2012:

1466 kcal

Fat: 50.66g | Prot: 90.25g | Carb: 144.79g. Breakfast: tomatoes, Onion Rings - Crispy Golden Onions with Sea Salt, Raw Protein, peppers mini, kale, cucumber. Lunch: dairy gold cottage cheese. Dinner: azumaya tofu, RED WINE, yogurt dressing, sloppy joe. Snacks/Other: banana. more...

1895 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Fletchita's own diet losing 5.5 lb a week


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	replied to Valsy's Group post - Hi .
	replied to their Group post - Peanut Butter.
	replied to their Group post - Peanut Butter.
	updated their Food Diary.

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Mayo Clinic Plan Recent Activity

	eveninghawk recorded a weigh in at 193.0 lb.
	Begum recorded a weigh in at 143.6 lb.
	WILSO697 recorded a weigh in at 160.0 lb.
	kiralewis1 recorded a weigh in at 129.6 lb.
	Ity joined Challenge Lets Lose 30 Lbs in 3 months.
	karbear45 recorded a journal and a weigh in at 193.0 lb.
	Buffaloboy recorded a weigh in at 229.0 lb.
	skinnyme523 updated their Exercise Diary.

Fletchita's Journal, 05 April 2012

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Fletchita's weight history

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Mayo Clinic Plan Recent Activity