Fletchita's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
170.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1351 kcal Fat: 47.47g | Prot: 68.04g | Carb: 167.86g.   Breakfast: silk creamer, Tofu Meat Balls, cara cara orange, Original Barbecue Sauce, banana. Lunch: peanut butter, kirkland bread. Dinner: tomatoes cherry, beef stew. Snacks/Other: olives. more...
on diet Fletchita's own diet  

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juleycuse recorded a Weigh In at 254.0 lb.
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