Fletchita's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
170.0 lb Lost so far: 6.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1351 kcal Fat: 47.47g | Prot: 68.04g | Carb: 167.86g.   Breakfast: Original Barbecue Sauce, cara cara orange, Tofu Meat Balls, silk creamer, banana. Lunch: kirkland bread, peanut butter. Dinner: beef stew, tomatoes cherry. Snacks/Other: olives. more...
on diet Fletchita's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mayo Clinic Plan

Other Journals for Fletchita's own diet



Fletchita's weight history


Fletchita's Recent Activity

Fletchita's Own Activity

Fletchita updated their Exercise Diary.
Fletchita updated their Exercise Diary.
Fletchita updated their Exercise Diary.
Fletchita recorded a Weigh In at 173.0 lb.

Fletchita's Buddies

No recent activity.

Mayo Clinic Plan Recent Activity

Fletchita updated their Exercise Diary.
HalaP recorded a Weigh In at 148.2 lb.
mystaya recorded a Weigh In at 282.0 lb.