Fletchita's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
171.5 lb Lost so far: 4.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2012:
319 kcal Fat: 1.65g | Prot: 28.49g | Carb: 53.35g.   Breakfast: apple, kale, dried apples, raw protein, yogurt kirkland. more...
on diet Fletchita's own diet   gaining 2.5 lb a week

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Fletchita recorded a Weigh In at 174.0 lb.
Fletchita recorded a Weigh In at 173.0 lb.
Fletchita recorded a Weigh In at 172.4 lb.

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HalaP recorded a Weigh In at 151.6 lb.
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Fletchita recorded a Weigh In at 174.0 lb.
ppfaff updated their Exercise Diary.