Fletchita's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
173.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
678 kcal Fat: 33.68g | Prot: 43.85g | Carb: 51.00g.   Breakfast: silk soy creamer, Sardines in Louisiana Hot Sauce. Lunch: pickled herring. Snacks/Other: peach pie filling, flax seed, kirkland greek yogurt. more...
2142 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Fletchita's own diet   losing 1.8 lb a week

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Fletchita recorded a Journal Entry and a Weigh In at 174.0 lb.
Fletchita recorded a Journal Entry and a Weigh In at 174.0 lb.
Fletchita recorded a Weigh In at 176.0 lb.

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hawkeyejim recorded a Journal Entry and a Weigh In at 279.0 lb.
Fletchita recorded a Journal Entry and a Weigh In at 174.0 lb.
eveninghawk recorded a Weigh In at 195.0 lb.
Buffaloboy recorded a Weigh In at 230.0 lb.