Fletchita's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
174.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:
1263 kcal Fat: 77.11g | Prot: 60.46g | Carb: 89.64g.   Breakfast: eggs, silk soy creamer, Organic Hot Salsa. Lunch: banana, peanut butter. Dinner: kirkland beef hot dog, soy nuts. Snacks/Other: vegetable soup. more...
2420 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Fletchita's own diet   gaining 0.9 lb a week

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Fletchita recorded a Weigh In at 174.0 lb.
Fletchita recorded a Weigh In at 174.0 lb.

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