Weigh In record (no journal entry) for 02 January 2013
|
173.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
940 kcal
|
Fat: 47.69g | Prot: 74.46g | Carb: 58.14g.
Breakfast: orange juice, kirkland chicken thigh. Lunch: Cheddar Cheese. Dinner: sauerkraut, applesauce, kirkland pork loin. more...
|
on diet Fletchita's own diet
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Mayo Clinic Plan
Other Journals for Fletchita's own diet
|
Fletchita's weight history
Fletchita's Recent Activity
Fletchita's Own Activity
Fletchita's Buddies
No recent activity.
Mayo Clinic Plan Recent Activity
No recent activity.
|