Fletchita's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
173.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
940 kcal Fat: 47.69g | Prot: 74.46g | Carb: 58.14g.   Breakfast: kirkland chicken thigh, orange juice. Lunch: Cheddar Cheese. Dinner: kirkland pork loin, sauerkraut, applesauce. more...
on diet Fletchita's own diet   losing 0.4 lb a week



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