Fletchita's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
167.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
219 kcal Fat: 4.39g | Prot: 2.87g | Carb: 46.71g.   Breakfast: banana, peach, cherries frozen, almond breeze almond milk. more...
2028 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mayo Clinic Plan

Other Journals for Mayo Clinic Plan



Fletchita's weight history


Fletchita's Recent Activity

Fletchita's Own Activity

Fletchita recorded a Weigh In at 176.0 lb.
Fletchita recorded a Weigh In at 177.0 lb.
Fletchita updated their Food Diary.

Fletchita's Buddies

No recent activity.

Mayo Clinic Plan Recent Activity

Buffaloboy recorded a Weigh In at 231.4 lb.
HalaP recorded a Weigh In at 148.2 lb.