Fletchita's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012

170.0 lb Lost so far: 6.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:

345 kcal

Fat: 4.76g | Prot: 24.13g | Carb: 53.44g. Breakfast: silk soy creamer, banana, snow peas, carrot juice, raw protein. more...

on diet Fletchita's own diet losing 0.5 lb a week


	submit a comment You must sign in* to submit a comment*

Fletchita's weight history

	updated their Food Diary.
	recorded a weigh in at 170.0 lb.

No recent activity.

	Begum added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
	Ana4evr recorded a weigh in at 151.8 lb.
	karbear45 recorded a journal and a weigh in at 195.0 lb.
	skinnyme523 updated their Exercise Diary.
	Fletchita updated their Food Diary.
	Jennydfrog recorded a weigh in at 195.0 lb.
	Goin2Hawaii joined Challenge Water...Water...Water...Everyw....
	AthosDeWolf recorded a weigh in at 253.0 lb.