Fletchita's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
169.0 lb Lost so far: 7.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
286 kcal Fat: 1.53g | Prot: 30.42g | Carb: 40.48g.   Breakfast: applesauce, kale, carrot juice, raw protein, yogurt kirkland. more...
on diet Fletchita's own diet  

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Fletchita recorded a Weigh In at 173.0 lb.
Fletchita recorded a Weigh In at 174.0 lb.

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