Fletchita's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012

169.0 lb Lost so far: 7.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:

286 kcal

Fat: 1.53g | Prot: 30.42g | Carb: 40.48g. Breakfast: applesauce, kale, carrot juice, raw protein, yogurt kirkland. more...

on diet Fletchita's own diet


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Fletchita's weight history

	updated their Food Diary.
	recorded a weigh in at 170.0 lb.

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