Fletchita's Journal, 14 June 2014

173.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2847 kcal

Fat: 129.49g | Prot: 84.22g | Carb: 334.86g.   Breakfast: Silk Soymilk Creamer, BAKED OATMEAL. Lunch: Lasagna with Chicken or Turkey. Snacks/Other: Magnum White Chocolate Ice Cream Bar, Magnum Mini Double Caramel, Dreyer's Outshine Fruit Bars No Sugar Added. more...

2348 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...