 |
Fletchita's Journal, 17 May 2012
|
 |
Weigh In record (no journal entry) for 17 May 2012
|
173.5 lb
Lost so far: 2.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2012:
|
982 kcal
|
Fat: 41.23g | Prot: 91.59g | Carb: 53.80g.
Breakfast: vanilla silk creamer, Lightly Smoked Sardines in Olive Oil, carrot juice. Lunch: egg, roast beef. Dinner: yogurt dressing, couscous. more...
|
on diet Fletchita's own diet
gaining 3.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Mayo Clinic Plan
|
Fletchita's weight history
Fletchita's Recent Activity
Fletchita's own activity
Fletchita's Buddies
No recent activity.
Mayo Clinic Plan Recent Activity
|