Fletchita's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
173.5 lb Lost so far: 2.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
982 kcal Fat: 41.23g | Prot: 91.59g | Carb: 53.80g.   Breakfast: vanilla silk creamer, carrot juice, Lightly Smoked Sardines in Olive Oil. Lunch: roast beef, egg. Dinner: yogurt dressing, couscous. more...
on diet Fletchita's own diet   gaining 3.5 lb a week

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Fletchita recorded a Weigh In at 174.0 lb.

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janetward recorded a Weigh In at 164.6 lb.
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Fletchita recorded a Weigh In at 174.0 lb.
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