Date started: 09 Mar 10

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 350.0 lb
01 May 13	216.0 lb	Reasonably Well
21 Oct 12	214.5 lb	Reasonably Well
26 Sep 12	221.0 lb	Reasonably Well
02 Sep 11	209.5 lb	Reasonably Well
30 Aug 11	213.0 lb	Reasonably Well
06 Jun 11	214.0 lb	Reasonably Well
01 Jun 11	209.0 lb	Reasonably Well
31 May 11	213.0 lb	Reasonably Well
22 May 11	216.0 lb	Reasonably Well
11 May 11	222.0 lb	Reasonably Well
05 May 11	219.0 lb	Reasonably Well
21 Apr 11	217.0 lb	Reasonably Well
11 Apr 11	215.0 lb	Reasonably Well
03 Apr 11	211.0 lb	Reasonably Well
29 Mar 11	208.0 lb	Reasonably Well
21 Mar 11	202.0 lb	Reasonably Well
24 Feb 11	200.0 lb	Reasonably Well
15 Feb 11	202.0 lb	Reasonably Well
09 Feb 11	198.5 lb	Reasonably Well
22 Jan 11	194.0 lb	Reasonably Well
11 Jan 11	198.0 lb	Reasonably Well
06 Jan 11	197.0 lb	100%
15 Dec 10	194.0 lb	Reasonably Well
30 Nov 10	193.5 lb	Reasonably Well
29 Nov 10	194.0 lb	Reasonably Well
23 Nov 10	197.0 lb	Reasonably Well
22 Nov 10	199.0 lb	Reasonably Well
16 Nov 10	194.0 lb	100%
09 Nov 10	197.0 lb	Reasonably Well
03 Nov 10	201.0 lb	Reasonably Well
31 Oct 10	196.0 lb	Reasonably Well
25 Oct 10	201.0 lb	Reasonably Well
18 Oct 10	202.5 lb	Reasonably Well
07 Oct 10	198.0 lb	Reasonably Well
04 Oct 10	202.5 lb	Reasonably Well
27 Sep 10	208.5 lb	Reasonably Well
23 Sep 10	211.0 lb	Reasonably Well
22 Sep 10	214.5 lb	Reasonably Well
31 Aug 10	222.0 lb	Reasonably Well
26 Aug 10	224.0 lb	Reasonably Well
25 Aug 10	227.0 lb	Reasonably Well
15 Aug 10	232.0 lb	Reasonably Well
05 Aug 10	226.0 lb	Reasonably Well
30 Jul 10	227.0 lb	Reasonably Well
25 Jul 10	228.0 lb	Reasonably Well
19 Jul 10	235.0 lb	Reasonably Well
08 Jul 10	227.0 lb	Reasonably Well
04 Jul 10	231.0 lb	Reasonably Well
28 Jun 10	234.0 lb	Reasonably Well
24 Jun 10	236.0 lb	Reasonably Well
23 Jun 10	237.5 lb	Reasonably Well
16 Jun 10	239.5 lb	Reasonably Well
15 Jun 10	241.0 lb	Reasonably Well
11 Jun 10	243.5 lb	Reasonably Well
10 Jun 10	244.0 lb	Reasonably Well
09 Jun 10	246.0 lb	Reasonably Well
03 Jun 10	247.5 lb	Reasonably Well
26 May 10	249.6 lb	Reasonably Well
25 May 10	251.5 lb	Reasonably Well
23 May 10	252.3 lb	100%
19 May 10	254.0 lb	Reasonably Well
13 May 10	258.3 lb	Reasonably Well
08 May 10	260.3 lb	Reasonably Well
07 May 10	263.4 lb	100%
05 May 10	264.5 lb	Reasonably Well
03 May 10	265.0 lb	Reasonably Well
28 Apr 10	267.4 lb	Reasonably Well
19 Apr 10	276.5 lb	Reasonably Well
16 Apr 10	282.2 lb	Reasonably Well
07 Apr 10	289.0 lb	Reasonably Well
06 Apr 10	291.0 lb	Reasonably Well
05 Apr 10	291.3 lb	Reasonably Well
01 Apr 10	293.3 lb	Reasonably Well
27 Mar 10	295.7 lb	Reasonably Well
26 Mar 10	296.3 lb	Reasonably Well
24 Mar 10	297.5 lb	Reasonably Well
22 Mar 10	301.5 lb	100%
14 Mar 10	303.6 lb	Reasonably Well
13 Mar 10	305.5 lb	Reasonably Well
11 Mar 10	309.8 lb	Reasonably Well
10 Mar 10	311.2 lb	100%
09 Mar 10	350.0 lb	Not Applicable

Date started: 13 Jul 09

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 285.0 lb
Induction Phase:
05 Mar 10	312.3 lb	Reasonably Well
04 Mar 10	314.5 lb	Not Applicable
05 Oct 09	311.0 lb	Poorly
22 Jul 09	293.0 lb	Poorly
15 Jul 09	296.5 lb	Reasonably Well
14 Jul 09	300.4 lb	Reasonably Well
13 Jul 09	305.0 lb	Reasonably Well

Date started: 04 Jun 09

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 288.0 lb
19 Jun 09	285.2 lb	100%
12 Jun 09	289.0 lb	Reasonably Well
05 Jun 09	286.0 lb	100%
04 Jun 09	288.0 lb	Not Applicable